Screen move between regions

Binding keys to move left, right, up, down between regions

Pressing CTRL + A and then Tab to move between screen regions is laborious if you have multiple regions so add the following to your ~/.screenrc file:

bind j focus down
bind k focus up
bind l focus right
bind h focus left

Now restart screen and you can move left by pressing:
CTRL + A then h

Move right:
CTRL + A then l

Move up:
CTRL + A then k

Move down:
CTRL + A then j

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